Precautions in daily life of skin diseases, autoimmune diseases, cancer patients©
By Beijing Tongrentang, Auckland clinic, TCM Dr. Emily Han
According to Life Physics, general principles of health care: avoid stimulating the immune system and stem cell dormant environment, avoid all stimulating foods, emotions and activities.
1. Precautions for diet:
Food intake: Eat less food, eat to half full each time or not feel hungry.
Carbohydrate food: mainly rice, corn, potatoes and sweet potatoes.
Edible oil: rice bran oil, olive oil, avocado oil.
Meat: Naturally bred adult animal meat, like mutton, pork and beef etc. It is recommended that all meats are cooked in a pressure cooker for more than 30 minutes, or simmer for more than 4 hours. Only natural, wild, free-range animals' meats.
Seafood category: snapper, flounder, etc., wild caught Scaly fish.
Mainly cook by yourself in the kitchen.
Prohibition: all processed foods.
Avoid using food additives such as flavor enhancers, thickeners, preservatives, etc.
Avoid all irritating foods, avoid too cold, too hot, too salty, too spicy, etc.
Avoid eating seed foods such as peanuts, pine nuts and sesame seeds etc. NO SEEDS.
Avoid high-gluten flour, it is from seed as well.
Avoid all poultry.
Avoid eating Immature animal meat, such as lamb.
Avoid shellfish such as shrimp, crabs, mussels etc.
Avoid eating scaleless fish, such as eel, tail fish, squid, etc.
Avoid all farmed animals , farmed fish，farmed poultry etc. Only natural, wild, free-range animals' meats.
Avoid all dairy products.
2. Matters needing attention in exercise :
The principle of exercise is appropriate minimum intensity, minimum amount, and prohibit excessive exercise .
Excessive exercise will accelerate metabolism, stimulate self-renewal and accelerate aging.
Encourage: visceral tidal massage to improve organ’s tidal fluctuation ability.
Avoid bacteria, viruses, allergic substances and other damage to the immune system.
3. Emotional considerations:
Maintaining good mood and working and resting habits can help the body regulate the secretion and immune system, make the adjustment of tidal fluctuations work harmoniously under the rhythm of natural fluctuations, and maintain the normal rhythm of self-renewal. Avoid getting too excited or frustrated, these will change the speed and direction of self-renewal.
Reactions that expected after taking plants medicine, "Herbal formula for restoring cellular environment", >>
H-Force © series , in the first stage:
1. Sleep changes: The body is gradually able to achieve deeper sleep.
2. Skin changes: the original skin diseases, sores, etc. The condition gradually stabilized and improved
3. Changes in the gastrointestinal tract: The activity of the gastrointestinal tract gradually increases and appetite is improved.
"Only by restoring the health of the internal environment at the cellular level of the human body and restoring the body's ability to produce normal new cells and self-repair, can we completely prevent and cure deep-seated, refractory diseases that occur at the cellular level. ” Emily Han/Life Physics